"Years ago, I was determined to lose weight and get healthy. I began to figure out what worked for me and it has been a 30-year ride to good health and feeling better. Along the way, I made many mistakes. I gained and I lost, I was frustrated and wanted to give up many times, but in the pile of this mess, I was committed to MYSELF. By listening to TV commercials, about the newest diet, looking at Hollywood, or magazines, or even listening to your best friend tell you what they think you should do to lose weight or get healthy you have given them POWER over YOU. Begin to TRUST and listen to YOURSELF. Identify what YOU need. Make MISTAKES because YOU will. We are so FEARFUL of making choices for ourselves that we look OUTWARD when we have all we need INSIDE of US. YOU GOT THIS.

-Debra Mazda

No matter how many times you’ve FAILED in the past, no matter what goals you didn’t achieve, right now you have the POWER to Change. Now is the time to get started! Sign your NO DIET CONTRACT today!

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  • How did I LOSE OVER 100 pounds?
    People ask me constantly about my WEIGHT LOSS. I am not only asked how I lost my weight but how long did it take and more importantly how did I manage to keep it off for over 25 years. I wish I could tell you it was simple, it just happened, that was not the case. It took a lot of hard work, dedication, tenacity, resilience and discovering what I was capable of accomplishing. Prior to this awakening I was hopeless and felt doomed to always be a failure. So, when the right time opened up for me, I took full advantage of it. What is the right time? That was my AHA MOMENT, this was the time I was not going to back down, give up or let anything get in my way. I had said that to myself so many time but never truly meant it. Now, I had enough, I would soon discover what I was made of and how […]
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