Eating My Secrets is the story of a woman, while stuck in the pits of Hell, was brought back up by a God who had bigger plans for her life. Her faith carried her for years and today she on a mission to help women silence the shame that so many suffer from. By telling her story of challenges, setbacks and triumphs, Debra plans on  moving the conversation about weight, emotional eating and sexual abuse in a new positive direction. Come and join Debra on this journey as she will help women understand it was not their fault and they can live full and happy lives no matter what!

Feelings about food can take on a sense of intimacy. After all, food is there when everything and everyone else has let you down. It can feel like your best friend, the best comfort. I would often hear women in groups I lead referring to “my food” in a possessive, protective manner. I know I did. This possessiveness created obstacles in our lives.

-Excerpt from "EATING MY SECRETS"

The body/mind disconnect is not unique to overweight women. It is experienced by women of all sizes. Maybe you feel that your authentic self is your thin self, to be reclaimed sometime in the future, when you finally reach your ideal weight. When your definition of healing is being thin and thinness is beyond your reach, then peace is only something that exists in your fantasy of the future.

-Excerpt from "EATING MY SECRETS"